Confidence can feel fragile during times of change — especially when you’re between chapters in your career. In this episode, I explore how to rebuild a steadier, more enduring form of confidence: the kind that comes from alignment, self-trust, and quiet action.

Drawing on recent coaching conversations, I share how many mid-career professionals lose confidence not because their ability fades, but because the familiar structures that once supported them — job titles, recognition, belonging — start to shift. Confidence doesn’t vanish; it simply takes on a new form as you step into what’s next.

I offer practical ways to reconnect with your strengths, align your work with your core values, and take small, deliberate steps that rebuild momentum. I also look at the link between confidence and fear — and why feeling fear isn’t a sign you’re not ready, but a signal that you’re stretching into something meaningful.

Whether you’re exploring new options, facing redundancy, or simply feeling ready for change, this episode offers calm, realistic guidance for rediscovering confidence that lasts.

Mid-career change can open the door to fresh possibilities, but it can also bring pressure, uncertainty and moments where clarity feels out of reach. In this episode, I’m joined by Nina Stephenson-Camps, founder of Thrive Always, to explore how we can stay grounded and think clearly during times of transition.

Nina specialises in what she calls real-time resilience — simple, practical mindset tools you can use right in the moment when stress rises or your confidence wobbles. Drawing on her experience working with global brands like Google and Microsoft, she shares how people can steady themselves mid-meeting, mid-decision or mid-change without losing momentum.

We talk about the pressures many mid-career professionals face, including identity shifts, self-doubt, and the mental overload that comes with exploring new directions. Nina introduces techniques such as the one-minute breathing reset, thought reframing and compassionate pausing, helping you bring calm and clarity back into the moments that matter.

We also look at how stress blocks creativity — and how a more settled mindset can help you open up new career possibilities.

If you’re navigating a change, feeling stretched, or simply wanting practical ways to think more clearly under pressure, this episode offers grounded tools you can use straight away.

https://www.thrive-always.com

https://www.linkedin.com/in/ninastephensoncamps/

Thanks for listening!

This episode marks a special milestone — five years since I launched the podcast back in November 2020. What began as a small experiment during uncertain times has grown into something much bigger: a space for real conversations, practical guidance, and inspiration for anyone navigating their career at mid-life.

In this anniversary episode, I’m reflecting on the journey so far, what I’ve learned, and the insights that have come from over 100 episodes and 40+ guest interviews.

Here’s what you can expect in today’s show:

• Lessons from five years of podcasting — from the importance of consistency, to how conversations can shape and change us, to the surprising ways podcasting has helped me develop my voice and write my first book.

• Five big career insights — the themes that come up again and again in coaching, interviews, and listener stories. These include why clarity comes from action, the hidden power of your network, and why confidence isn’t something you’re born with but something you build.

• Pathways through the podcast — how I’ve grouped episodes into themes like Taking Stock, Unlocking Career Potential, and Navigating Mid-Career Change, so you can easily find what’s most useful for you.

• What’s next — my plans for the podcast, my upcoming book Write Your Career, and how the themes of journalling, reflection, and practical action are shaping the next stage of my work.

Five years in, the podcast is reaching more listeners than ever before, and I want to thank you for being part of that journey. Whether you’ve listened since Episode 1 or only recently discovered the show, I hope this anniversary reflection inspires you to think about your own career path — and what might be next for you.

What if just a few minutes with a pen could change how you see your career?

In this episode, I share one of my favourite journaling tools: the Career Highlight Reel. The idea is simple—write down the moments when you’ve felt most alive, proud, or energised in your work. They might be big achievements or small everyday wins, but when you capture them, patterns and strengths start to appear.

I first tried this when I was feeling stuck, and it gave me clarity about the kind of work that brought me energy—and the confidence to take new steps. I now use it with clients, and it consistently helps them reconnect with what they do best.

Whether you’re exploring a change, growing in your current role, or just needing a boost, the Highlight Reel is a powerful way to see your career differently.

Grab a pen and try it for yourself.

Being laid off is one of the hardest experiences a professional can face. It’s not just about losing a job or a paycheck — it’s about losing stability, identity, and a sense of direction. The shock can feel overwhelming, and the emotions that follow often mirror the stages of grief.

In this episode of Mid Career Change, I sit down with Steve Jaffe, author of The Layoff Journey: From Dismissal to Discovery. Over a 25-year career in advertising and marketing, Steve experienced four layoffs. Each time, he had to face the emotions head-on: denial, pain, negotiation, depression, and eventually acceptance, reconstruction, and renewal. His new book offers a compassionate and practical roadmap through these stages, helping people move from setback to possibility.

We talk about why layoffs strike so deeply at our sense of self, why it’s normal to feel anger or shame, and how to begin regaining confidence when the ground beneath you feels uncertain. Steve shares powerful insights from his own story, including how he reframed each layoff as a reset button — an opportunity to reflect on what mattered most and to reimagine the future.

What I especially valued in this conversation is Steve’s mix of empathy and practical wisdom. He reminds us that while job loss is painful, it doesn’t define us. He offers strategies for coping with the immediate shock, protecting your self-worth, and taking the first steps towards renewal. And he makes the case that, even in the messy middle of transition, there is always the possibility of growth.

If you’ve been laid off, are supporting someone who has, or simply want to build resilience in uncertain times, this episode will give you both comfort and direction.

🔗 You can find Steve’s book and learn more about his work at thestevejaffe.com

Thanks for listening!

What if just five words could change the way you see your career?

In this solo episode, I share the surprising power of writing as a tool for clarity, confidence, and change.

I talk about how I first stumbled upon journalling during my own career crossroads, and how it became a steady companion—helping me make sense of setbacks, notice hidden patterns, and take bolder steps forward.

I’ll also take you behind the scenes of some of the writers and thinkers who have shaped my approach, including The Great Book of Journaling, Mark Levy’s Accidental Genius, Alison Jones on exploratory writing, Nancy Kline’s Time to Think, Julia Cameron’s The Artist’s Way, and Elizabeth Gilbert’s Big Magic.

Alongside my next book, Write Your Career (publishing April 2026), I’ve created a 30-day journalling course—and in this episode, I invite you to join the pilot version for free.

And stay tuned until the end, when I’ll guide you through a short but powerful exercise: the “Five-Word Future.” In just a minute, you’ll write down the five words that capture the career you truly want—and discover how writing can open the door to new clarity.

👉 Sign up for the free pilot course at bravocoaching.co.uk/write-your-career-30-day-course using coupon code PILOT25.

In this episode of Mid-Career Change, I’m joined by Josh Fineman, coach, facilitator, and founder of beMoreMensch, a movement helping men reconnect with purpose, belonging, and personal growth.

Josh shares his powerful mid-career story, from working in finance and running a creative agency to hitting a personal crossroads that changed everything. We talk about what happens when life on the outside looks fine, but inside, something’s missing — a familiar feeling for many in their 30s and 40s.

We explore why this stage of life can feel especially challenging for men, how a sense of community often disappears in adulthood, and why encouragement and belief are often the two things men need most — but rarely ask for.

Josh also explains how group work, honest conversation, and small consistent changes lead to genuine transformation — not flashy reinventions, but subtle shifts that help men show up more fully in work, relationships, and life.

We also discuss journalling as a tool for clarity — how a simple daily writing practice can reconnect you with your values and intentions.

If you’re feeling stuck or disconnected in your mid-career chapter, this episode offers thoughtful insight, relatable stories, and practical next steps.

When it comes to mid-career change, most of us start by thinking about our CV, job title, or LinkedIn profile. But often, the real barriers aren’t out there—they’re in here.

In this solo episode, I explore the inner game of career change: the doubts, fears, and identity questions that so often keep us stuck—even when we know we want something more.

You’ll hear about the kinds of internal resistance I see in coaching sessions all the time: fear of regret, feeling like you’re walking away from part of who you are, and the quiet dread that says, “What if I’m not good enough to make a change?”

But this episode isn’t just about recognising those blocks—it’s about coaching yourself through them.

I’ll share three practical coaching tools you can use to move forward with more clarity and confidence:

• A question that helps you cut through surface confusion

• An exercise to connect with your wiser, future self

• And a strategy to take small, low-risk steps toward something new

If you’re feeling unsettled in your current role, or stuck between where you are and where you might want to be—this episode is for you.

You don’t need to have it all figured out. You just need to be willing to look a little deeper—and take one small step forward.

What happens when the life you’ve built no longer fits who you’ve become?

In this episode, I’m joined by Lindsey Hall—divorce and intimacy coach, and former senior finance professional—who shares her powerful story of personal and professional reinvention. After a decade in corporate accounting, Lindsey faced a series of life changes that led her to question everything—from her career to her sense of self.

Together we explore how to navigate emotional transitions like divorce, co-parenting, and burnout—while staying grounded in your values. Lindsey shares practical strategies for setting boundaries, rebuilding confidence, and reconnecting with the parts of yourself that often get lost in the noise of mid-career life.

Whether you’re feeling stuck, stretched too thin, or sensing it’s time for a change, this conversation offers encouragement, insight, and next steps.

Have you ever had that quiet, unsettling feeling that your role no longer fits? Like you're still showing up, doing the job—but something inside has shifted? In this solo episode, I explore the subtle (and not-so-subtle) signs that you might have outgrown your role.

I share a personal story from an industry awards dinner that made me realise I no longer belonged in the world I once felt part of. From there, we look at five key signs that often show up when it’s time for change—whether it’s feeling underused, disconnected from purpose, or quietly dreading Monday mornings.

This isn’t about making a sudden leap. It’s about paying attention to the signals, following your curiosity, and starting to explore what might come next.

I’ll also share three practical things you can do if any of this resonates—including how to get hold of my free Should I Stay or Should I Go? guide.

Whether you’re at the start of this feeling or deep in the middle of it, this episode is here to help you reflect, reconnect, and take a step forward.

With Mairead Ramonet, Confidence & Mindset Coach

What if your career looks great on the outside—but no longer feels right on the inside?

In this episode, I’m joined by Mairead Ramonet, a confidence and mindset coach who works with high-achieving professionals in their 30s and 40s who’ve outgrown their old definition of success. Together, we explore the subtle but powerful signs that it might be time to rethink your direction.

Mairead introduces the idea of being “secretly stuck”—a place where everything seems fine on the surface, but deep down you know something’s not sitting right. We talk about the success hangover, identity shifts, and the emotional toll of staying in a career that no longer aligns with who you’re becoming.

You’ll learn:

• Why being stuck doesn’t mean you’ve failed—it may mean you’ve evolved

• How to spot the signs you’ve outgrown your current role or path

• Why success can actually trap us if we don’t pause to reassess

• How to reframe your comfort zone—and start shifting it gently

• Small, practical steps to help you reconnect with clarity and confidence

If you’ve been feeling off—even if everything looks fine on paper—this conversation will help you tune in to what your discomfort might be telling you.

Thanks for listening!

In this episode of Mid Career Change, I share six practical ways you can use the summer months to reflect, reset and gently build momentum—especially if you’re mid-career and starting to feel like something needs to shift.

Whether you’re feeling stuck, starting to consider a change, or simply want to feel more aligned with your work, this episode will help you make the most of the space and slower rhythm that summer offers.

We’ll explore:

• How to clear the mental and physical clutter and create room for clarity
• Simple journaling prompts to help you gain insight into what’s next
• Key questions to reflect on your progress and recalibrate your direction
• Why your CV and LinkedIn should reflect who you’re becoming
• How to reconnect with your network in a natural, low-pressure way
• Ideas for small-scale self-development that can spark big shifts
• And why real momentum often begins with rest, not action

You don’t need a grand plan this summer—just a bit of space, intention, and curiosity.

So grab a notebook, find a quiet spot, and let this episode guide you into a clearer, more energised version of what’s next.

In this episode of the Mid-Career Change podcast, I’m joined by visual strategist Ingrid Iill to explore how we can uncover the deeper patterns within our work – especially when things feel messy, scattered, or hard to define.

Ingrid works with entrepreneurs and business leaders using a powerful and unique process called Signature Pattern Discovery. Through simple sketches and deep listening, she helps people see the organising principle at the heart of their work – the thread that weaves together their skills, story, personality and passions.

We discuss what happens when your ideas feel disconnected, why clarity so often sits just beneath the surface, and how working visually can reveal insights that words alone might miss. Ingrid shares how her own breakthrough came during a mastermind weekend – involving late-night journalling, a pile of ideas, and a realisation that brought her work into sharper focus.

We talk about the importance of working with the “mess” instead of resisting it, and why recognising your own Signature Pattern can bring calm, confidence, and clearer direction – whether you're running a business or navigating a mid-career transition.

Feeling stuck in your career? You’re not alone — and you’re not broken. But staying stuck comes at a cost.

In this solo episode, I explore the hidden toll that being in the wrong job, or simply feeling misaligned, can have on one's energy, confidence, and future opportunities.

Drawing on my experience of feeling stuck in a successful but unfulfilling engineering role, I share what it means to be stuck, how it shows up in your day-to-day life, and the quiet impact it can have over time.

But this isn’t just a diagnosis—it’s a path forward.

You’ll learn three practical ways to loosen the grip of stuckness and begin creating momentum:
• How to notice and name what’s really going on
• Why micro-experiments can unlock surprising new directions
• And the power of talking it through with the right people

This episode is both a compassionate reflection and a gentle nudge—because staying stuck isn’t your only option. And often, the first small step changes everything.

What does it really feel like to change careers while you're still figuring things out?

In this episode, I speak to Michael Georgiou, a Chartered Accountant who’s currently transitioning into a new path as a career coach. Michael shares his story with honesty and clarity — offering a rare perspective from someone still in the middle of the journey.

We explore what led him to accountancy, the early signs that it wasn’t quite right, and how personal values like freedom, fulfilment, and service pointed him in a new direction. Michael also talks about the challenge of managing energy while juggling two roles, and how identity and mindset evolve during change.

This is a thoughtful and encouraging conversation for anyone considering a career shift or feeling uncertain about their next step. It’s a reminder that clarity often comes afteraction — and that you don’t have to wait until everything’s perfect before you begin.

In this episode, I’m joined by Linda Ugelow — a speaking confidence coach and author of Delight in the Limelight. Linda helps professionals overcome the fear of being seen and heard, whether on stage, in meetings, or in front of a camera.

We explore a powerful idea: that fear isn’t something to crush or push through — it’s a messenger. And often, those of us going through mid-career change are stepping into greater visibility at work, which brings old fears and self-doubt to the surface.

Linda shares why traditional advice like “just do it scared” often falls short, and what to do instead. We discuss the deeper roots of speaking anxiety, the importance of healing the inner critical voice, and how past experiences shape our present fears.

You’ll also hear practical advice on dealing with impostor syndrome, handling mistakes while speaking, and feeling more confident in front of an audience.

Whether you want to raise your profile, lead with more confidence, or stop dreading presentations and speaking opportunities, this conversation offers insight and encouragement.

If you’re ready to step into the limelight — and maybe even enjoy it — this episode is for you.

In this episode of Mid-Career Change, I’m sharing what I learned from writing my first book—and how those lessons apply to making a career shift in midlife.

Since publishing Mid Career Change: A Guide for Hope, Clarity, and Action in January, I’ve been thrilled with the response. Sales have been steady, and I’ve had the opportunity to discuss the book as a guest on several other podcasts. But beyond the sales and conversations, the process of writing and publishing the book was a transformational journey in itself—one that mirrors the experience of changing careers in so many ways.

Writing a book, much like a career change, requires:

• Making a clear decision to start, even when self-doubt creeps in.

• Having a plan but staying flexible when things don’t go as expected.

• Overcoming resistance, including moments of lost motivation and impostor syndrome.

• Asking for help—whether from beta readers, mentors, or people who’ve been through it before.

• Putting yourself ‘out there’ in a way that can feel vulnerable but is ultimately rewarding.

I share the highs and lows of the writing process—from feeling inspired while writing in the Spanish sun to battling self-doubt when motivation waned. I also talk about how seeking feedback made the book stronger and why taking small, consistent steps was the key to getting it done—just as it is when making a career transition.

If this episode resonates with you, check out my book Mid Career Change: A Guide for Hope, Clarity, and Action on Amazon.co.uk or Amazon.com. It’s filled with practical insights, real-life stories, and exercises to help you navigate career change with confidence.

I hope this episode gives you encouragement, whether you’re thinking about a career shift or working on a big goal of your own. Enjoy the episode, and let me know what you think!

In this episode I speak with Russell Harvey, executive coach, public speaker, and Managing Director of The Resilience Coach.

Russell has over 20 years of experience helping professionals build resilience and navigate career challenges with clarity and confidence.

This episode explores why resilience is more than just “bouncing back.” Russell shares practical strategies for mid-career professionals, including:

• Identifying your strengths and aligning them with your values.

• Using optimism to overcome fear during transitions.

• Developing clarity and purpose to make confident career decisions.

Russell also shares real-life client stories, like a director who transformed their career by aligning their work with their core values.

If you’re feeling stuck or ready to pivot, this episode is packed with insights to help you take control of your career trajectory and thrive amidst uncertainty.

In this episode I break down three of the biggest myths about career change that keep professionals feeling stuck.

What You’ll Learn in This Episode

✨ Why career change doesn’t mean starting from scratch—and how to leverage your experience
✨ How clarity comes from action, not overthinking
✨ Why it’s never too late for a career change (and how to shift your mindset)
✨ Practical steps to explore new opportunities without taking big risks

In this episode I’m joined by Helen Hanison, award-winning leadership coach, narrative therapist, and author of the Amazon bestseller Unstuck: A Smart Guide to Purposeful Career Redesign.

We discuss her inspiring career journey, from her role as a director at top PR firms to coaching mid-career professionals and C-suite leaders through meaningful transformations. Helen shares insights from her 3 A.C.T. formula for career redesign, focusing on alignment, action, and transformation, and explains how strengths, values, and purpose can guide career decisions.

I also explore Helen’s thoughts on the "dark power of perseverance," the importance of mindset mastery, and how small, meaningful steps can lead to big changes. Packed with practical advice and strategies, this episode is a must-listen for anyone feeling stuck or ready to realign their work with what matters most.

In this episode I introduce two practical tools from my new book, Mid-Career Change: the Treasure Chest and the Ideas Aquarium. These tools are designed to help you rediscover your value, spark new ideas, and take confident steps toward a career that fits you better.

The Treasure Chest helps you reflect on your unique skills, experiences, and achievements, building the confidence to tackle big career changes. I share how one client used this tool to transition from IT to healthcare, demonstrating how transferable skills can open unexpected doors.

The Ideas Aquarium is a creative space for capturing and exploring career possibilities without pressure. I’ll explain how to start your own aquarium and why giving your ideas room to grow can lead to exciting opportunities.

If you’re feeling stuck or unsure about your next step, these tools can help you create momentum and clarity.

In Episode 112 of Mid Career Change, I speak with Emma Knight, founder of Travel by Knight, about her inspiring journey from finance and education to starting her own travel consultancy. Emma shares how pivotal moments—like colleagues seeking her travel advice—sparked her career change. She discusses the challenges of balancing full-time work while building her business, the importance of financial preparation, and the value of transferable skills.

Key takeaways from our conversation include:

• The importance of financial planning before making a career leap.

• How transferable skills can smooth your transition into a new field.

• The rewards of aligning your career with your passion and values.

• Why believing in yourself and having a plan B can give you the confidence to take the leap.

Emma’s story is a powerful reminder that it’s never too late to pursue your dreams. If you’re considering a career change, this episode is packed with inspiration and actionable advice to help you take that first step.

Thanks for listening!

In this episode, I share an AI-powered conversation about my book, Mid-Career Change: A Guide for Hope, Clarity, and Action. Using Google NotebookLM, an innovative research tool, I unpack vital themes and insights to inspire and guide anyone considering a career shift.

The episode introduces the five-phase model for career change: hope, clarity, action, taking the leap, and embracing a fresh start—breaking the process into manageable steps. We also explore the concept of career assets, highlighting how your skills, experiences, and relationships can be powerful tools for change.

Real-life stories, like Rajesh’s shift from IT to healthcare and Melanie’s transition from teaching to editing, showcase how aligning work with values leads to meaningful careers. The importance of the right mindset—responsibility, possibility, and growth—is emphasised, helping overcome fears and setbacks.

This episode offers clarity, hope, and actionable advice if you’re curious about creating a career that aligns with your passions and values.

In this episode of Mid Career Change, I’m joined by Simone Sweeney, an executive coach with a remarkable background in senior leadership roles at global brands like LEGO, Apple, and Motorola. 

Simone’s journey from corporate leadership to coaching offers many insights for professionals navigating mid-career challenges. She shares her experiences overcoming burnout and career transitions and gives practical advice on building resilience, reflecting on strengths, and aligning your career with your values. 

Whether you're considering a career change or looking for ways to reignite your passion in your current role, Simone’s wisdom and strategies will inspire you and prepare you to take action. Tune in for an engaging and empowering conversation!

In Episode 109, I tackle the most frequently asked questions about mid-career change, guiding listeners through the phases of Hope, Clarity, and Action. If you’re feeling uncertain about your current career or exploring the idea of a fresh start, this episode provides practical insights and reassurance.

Starting with Hope, I explore how to identify hidden strengths and transferable skills, reminding us that opportunities are possible at any stage. Through real-world examples, I highlight how professionals have transformed their careers by embracing new possibilities.

In the Clarity section, I share strategies to help you pinpoint what you truly want from your career. I introduce exercises from my new book, Mid-Career Change – A Guide for Hope, Clarity, and Action, to help you assess your “motivated skills” and experiment with new roles before making any big decisions.

Finally, in the Action phase, I offer tips on creating a 12-week transition plan to keep you organised and reduce the stress of career change. From building a financial buffer to gaining essential skills, I share steps to take so you can approach your new path with confidence.

This episode is packed with advice for anyone at a career crossroads. Join me as I explore what it takes to make a change, find your purpose, and take action toward a fulfilling new career!

In this episode of Mid-Career Change, I talk with executive coach Stu Barnes about navigating mid-career transitions and finding fulfilling work. 

Stu shares his inspiring journey from a 25-year career as a chartered accountant to becoming a successful executive coach. He reflects on pivotal moments like a secondment to HR and a lightbulb moment that sparked his career change. 

Together, we discuss essential advice for anyone considering a mid-career shift, including understanding your values, leveraging your skills, and taking small, manageable steps. Stu also highlights the importance of courage, connection, and trusting the process when stepping into the unknown. 

Listen for practical insights and inspiration to shape the next chapter of your career.

In this episode, I celebrate an exciting milestone—my new book, Mid Career Change, is now available for pre-order on Amazon and will launch on 1 January 2025. The book is for professionals at the mid-career stage seeking purpose and fulfilment. I share insights from my career transition from engineering management to coaching, exploring how change can revitalise your work life.

I discuss key themes: rediscovering hope, clarifying what truly matters, taking decisive action, and preparing for that crucial leap. Real-life stories, like Rajesh’s move from IT to healthcare and Melanie’s shift from teaching to editing, show that meaningful change is possible. I also cover strategies to overcome challenges such as confidence and financial concerns.

In this episode, I’m joined by Christine Coulson, a sobriety and wellbeing coach who helps professionals improve their relationship with alcohol and overall wellbeing. Christine first joined us in Episode 67, where we explored the impact of alcohol on career success.

Today, Christine returns to share her experience of managing a parallel career, balancing her role as a part-time NHS radiographer with her coaching practice. We discuss:

• What it means to have a parallel career.

• Practical tips for balancing two professional roles.

• The benefits, challenges, and boundaries that come with this arrangement.

• How this setup can complement personal and professional growth.

Christine also shares how her dual roles influence her identity and skillset, and I’ll reflect on my own experience of working a parallel career.

In this special 105th episode, I’m excited to announce the rebranding of the podcast to focus fully on mid-career change! After 4 incredible years, we’re shifting gears to align with my soon-to-be-published book, Mid-Career Change: A Guide for Hope, Clarity, and Action.

In this episode, I reflect on why your mid-career is such a pivotal stage and how it can open the door to greater fulfilment. Plus, we explore inspiring insights from Second Actby Henry Oliver, reminding us that it’s never too late to embrace your potential. Join me as we embark on this new chapter together!

Thanks for listening!

In Episode 104 of the podcast, I explore how to set yourself up for a successful career change, particularly if you're mid-career. Career transitions can be exciting, but without a clear plan, they can feel overwhelming.

First, treat your career change like a project. Break it into manageable tasks, like updating your LinkedIn profile, finding a mentor, and researching job opportunities. Create a dedicated space for your career change efforts, and keep your “why” statement visible—a concise reminder of your motivation to keep you focused.

Next, build a support team. A Career Change Buddy who’s either on a similar path or has already made a transition can provide guidance and encouragement. Also, involve your partner and family in the process to ensure their support.

Finally, persistence and determination are key. Adopt a Responsibility Mindset to take ownership of your career, a Possibility Mindset to stay open to new opportunities, and a Growth Mindset to embrace challenges as learning experiences.

Thanks for listening!

In this episode of the Your Bravo Career Podcast, I’m joined by Mary Fleming, founder of Mary Fleming Design. Mary shares her inspiring journey from working in corporate design and marketing to running her own successful branding consultancy. 

We discuss the challenges she faced as she transitioned from a secure job to the uncertainty of self-employment, and how she overcame feelings of isolation by building a strong network of support. 

Mary also discusses the importance of aligning your career with your personal values and how that alignment can lead to greater fulfilment and success. Whether you’re considering a mid-career change or looking to refine your current path, Mary’s insights on resourcefulness, branding, and continuous learning offer valuable lessons. 

In this episode, I explore the challenges of mid-career change and offer practical strategies for overcoming them. I discuss building confidence by taking action, tackling inertia by breaking down tasks into manageable steps, and finding clarity by exploring your "many selves." 

I also share a powerful "Fear Setting" exercise inspired by Tim Ferriss, using my experience transitioning from public sector civil engineering to career coaching. Whether you’re struggling with self-doubt, fear, or confusion, this episode provides the tools and inspiration to move forward with your career change. Tune in and learn how to turn obstacles into opportunities, and keep your journey on track with a clear and motivating 'why' statement.

In this special episode, I explore the essentials of mid-career change. If you’re feeling stuck or unfulfilled, this episode will guide you through the process of making a successful career transition.

I share insights and strategies to help you take control of your career path. l also debunk some common myths about career change, explore the importance of self-discovery, and provide actionable steps to research roles, network effectively, and prepare for your next big leap. 

Join me and make your mid-career transition a reality!

In this milestone episode, I celebrate our journey, reflect on highlights, and look ahead to the podcast's future. Over four years, I've achieved thousands of plays and reached a global audience.

I'll share the most popular episodes, like How to Get a Pay Rise Step by Step and revisit standout guest interviews with career experts such as Suzy Hunt and Asad Husain. I also explore career pathways, offering structured guidance on navigating your professional journey.

Looking ahead, exciting changes are coming, including a rebrand and my new book, Mid-Career Change - A Guide to Hope, Clarity, and Action. Thank you for your support!

Join me as I chat with my ex-coaching client Jason Harvey about his inspiring career transformation. In this episode, you'll learn:

• The importance of aligning your values with your work

• How coaching can provide clarity and direction

• Actionable tips for navigating successful career changes

• The benefits of continuous learning and development Tune in to hear Jason's journey from redundancy to finding a fulfilling new career and starting his own coaching business.

Thanks for listening!

In this episode, I dive into the various career possibilities available to those in mid-career. I'll share insights from my own experience and those of my clients, emphasising the value of your accumulated skills and knowledge. 

I explore the importance of recognising your worth, leveraging your professional network, and embracing a possibility mindset. 

Plus, hear about my upcoming book on career change and how you can become a Beta reader. Join me to discover how you can confidently navigate and embrace new career opportunities in mid-career.

In this episode, I discuss the future of work and the evolving landscape of careers following my guest appearance on 'The Future's Bright Podcast' with host Richard Williams. 

We explore my personal journey, the importance of purpose in shaping a brighter future, and the significant shifts in career perspectives over the years. 

This episode is packed with insights aimed at broadening your view on your career and life possibilities. 

In this episode, I discuss changing paths mid-career, a topic that I know a lot about from personal experience and from helping many clients navigate their own career transitions. I'll share insights on what it means to be at a mid-career stage, how to recognise when it's time for a change, and practical steps you can take to start exploring new career directions.

I'll also discuss some common myths about changing careers later in life and provide positive alternatives to help you reframe your thinking.

Join me as I explore how to make the rest of your career the best part of your professional life. Don't miss this episode if you're considering a career change or just want to feel more fulfilled in your current role.

Coach and personal development expert Suzy Hunt joins me as we discuss empowering Tech, Digital, and Professional Services professionals. Discover practical strategies for boosting confidence, mastering work-life balance, and tackling workplace challenges. 

Whether you're a working mum seeking guidance or a professional aiming to silence your inner critic, Suzy’s advice is tailored to help you feel supported and confident in your career path. 

In this episode, I share a hand-picked selection of essential career resources. 

Discover top books, engaging podcasts, and insightful websites I’ve selected to help enhance your career journey. 

Whether you seek inspiration, guidance, or practical tools to reshape your professional path, this episode provides valuable insights and recommendations to support your career development. 

In this episode I talk with Asad Husain about how to unlock the full potential of your career. Asad, HR expert and author of "Careers Unleashed," shares with me his ideas on achieving career success.

Key Takeaways:

• Career Alignment: Tips on self-discovery and aligning your career with your true motivations.

• Staying Relevant: Strategies to anticipate and adapt to industry changes.

• Critical Mindsets: Four essential mindsets for career success.

• Continuous Learning: How to integrate lifelong learning into your busy life.

• Power Skills: Identifying and developing essential skills for career navigation.

In this episode, I discuss actionable steps to help you overcome that feeling of being stuck and move towards a career you truly value!

 You'll discover:

• The pivotal role of mindset in career clarity 🧠

• How to embark on a mini-project to kickstart your journey 🚀

• The power of exploring options and creating new opportunities 💡

• Practical tips to take decisive action and propel your career forward 🏃‍♂️

 If you're ready to get clear on your professional journey this episode is for you.

Meet Tom Grundy, a former corporate banker who turned his career and life philosophy upside down. After leaving the high-stress world of banking due to burnout, Tom embarked on a profound journey of personal development, uncovering that true career satisfaction doesn't necessarily come from a job change but from a change within. 

Returning to his banking role with a new outlook, Tom now coaches others to find happiness, balance, and fulfilment in their own careers, without altering their external circumstances. 

Hear Tom's transformative insights and discover how a shift in perspective can help you love your job and cultivate a rewarding career.

In this episode, I explore Odyssey Planning, a concept inspired by Bill Burnett and Dave Evans' innovative approach to designing your life and career. Join me as I guide you through envisioning three distinct five-year paths for your future, each offering a unique perspective on potential career and life choices. 

Whether you're feeling stuck, seeking a new direction, or simply curious about the future, this episode is a must-listen for anyone ready to imagine and navigate their career possibilities with clarity and confidence. 

Discover how to map out your future, evaluate different paths, and align your career trajectory with your deepest aspirations. Your journey to a fulfilling career begins here.

In this special episode, I share a recent talk I gave on aligning your career with your true values. 
Inspired by the extraordinary story of Sir Ernest Shackleton's survival and leadership, I discuss why it's crucial to navigate your career path in alignment with what truly matters to you, rather than external benchmarks of success. 
Through real-life stories and my own insights, I reveal how to find your true north, ensuring every step in your professional journey is not only successful but also deeply fulfilling.

Ready to embark on a journey of career transformation? 
In this episode, I explore the secrets to successful career transitions, from the importance of identifying transferable skills to overcoming challenges along the way.

In this episode, I discuss an unconventional but increasingly popular strategy for job hunting—the 'Back Door' approach. 

My guest is Ran Young, who brings over two decades of experience in leadership, management, and executive coaching, primarily with IBM UK. 

We discuss an alternative job-hunting method that uses networking, informational interviewing, and volunteering, among other strategies, to secure employment in today's competitive job market. 

 We'll explore the advantages of this method, the significance of building a robust professional network, and how to incorporate these tactics into a successful job search strategy.

In this episode, I  guide you through the process of making a significant career leap. 

I explore the 'upper limit mindset' as described by Gay Hendricks and how to overcome the subconscious barriers that can limit our career growth. I also share insights on aligning your career goals with your personal values and skills, and the transformative role of visualisation in goal setting. 

Whether you're considering a major change in your career or looking to unlock your full potential, this episode provides practical advice and inspiring stories to help you navigate your career path with confidence.

Join me in this inspiring episode as I sit down with Claire-Marie Boggiano, a remarkable leader, coach and business change professional known for her motivational style. We discuss the art of getting noticed and securing a better position within your organisation. 

Claire-Marie was recently honoured with the Inspiring Women ‘Manchester Bee’ Award and is a true believer in the power of people and the imagination they bring to work. 

In this empowering episode, I help you to make 2024 a great year for your career.

I provide actionable insights on charting your career journey, embracing continuous learning, revitalising your network, and elevating your confidence to seize opportunities and challenges in the coming year. 

Whether you're aiming for a promotion, learning new skills, or looking to make a significant career shift, this episode provides the tools and motivation to make 2024 a landmark year in your career journey. 

This episode covers everything from building your credibility as a speaker to crafting and delivering messages that leave a lasting impact. Whether you're preparing for a work presentation or seeking to improve your public speaking prowess, you'll find valuable guidance here.

I explore methods to captivate your audience, share tips on enhancing your speaking style, and discuss how to convey your ideas with clarity and confidence. It's not just about speaking; it's about making your words count in your professional journey.

I talk with Jessica Chivers, the esteemed comeback coach and author, in this empowering episode. Jessica brings her 19 years of expertise to the discussion, offering invaluable insights into the challenges and strategies associated with returning to work after a significant break. 

Whether you're navigating the transition back from parental leave, recovering from illness, or redefining your career path after a sabbatical, Jessica provides practical advice to rebuild confidence, update skills, and achieve a harmonious work-life balance. 

Listen to my enlightening conversation that promises to inspire and equip you for your comeback journey.

When we think about changing careers there are obstacles that often keep us stuck in our current situations, preventing us from taking that leap towards a more fulfilling career. 

 So, in this episode, I explore these obstacles and, more importantly, how to overcome them. 

If you’re seeking to make a change in your career but finding that you’re making slow progress or no progress at all, this episode is for you. 

Join me in conversation with Psychologist and published author Sarah Gregg who is an expert in career reinvention and the psychology of flow. 

In this episode, we explore the art of reshaping your career, overcoming imposter syndrome, and uncovering the answers to your career success. 

Get ready for an inspiring journey that will transform your perspective on career fulfilment.

Have you ever wanted to test potential career options without leaving your current job?  To see whether any of those options would be a good fit for you?

In this episode, I talk about how to test out job options using experimentation and in particular, how to assess those options and decide on your next career move.

When did you last look at your career and wonder if you were genuinely equipped for the journey ahead?

In today's episode, I’ll explain why Continuing professional development isn't just vital; it's the foundation of your career building.

In this episode, Lisa Scully joins me to discuss how the menopause impacts many individuals in the workplace.

During our insightful conversation, you'll gain a deep understanding of the challenges menopause can pose to individuals in their careers and the strategies to navigate this phase successfully. We discuss issues like workplace support, well-being, and the importance of open discussions.

Furthermore, we discuss how organisations can build a more inclusive and supportive work environment for everyone, regardless of gender.

 In this episode, I explore the importance of finding the right people to support your career growth.

Discover how seeking help and guidance from others can provide valuable perspectives, open doors to new opportunities, and help you overcome challenges. 

Learn effective strategies for finding support within your organisation, connecting with professionals outside your immediate circle, and the art of asking for assistance. 

Join me as I discuss the power of building a supportive network to accelerate your professional success.

• Defining success, 
• Embracing challenges, and 
• Making the right career choices for you